Empovia rainbow gradient logo made up of three overlapping circles in increasing sizes with the Empovia wordmark next to it in a bold black font in all caps
Headshot of Erayna Sargent; a Black woman with short curly brown hair in a yellow blazer and white printed t-shirt
Guest Speaker

Erayna Sargent

Founder and H.A.B.C (Head anti-burnout champion) at Hooky Wellness

Erayna is a contributing writer for Well+Good and has guest appeared on podcasts including NPR Life Kit, Dribble Overtime, Balanced Black Girl and featured publications for Ozy Media, Hour Detroit, and Architectural Digest. Originally from Detroit, she currently lives in Charlotte, NC with her husband and their two cats.